Private Yoga Sessions
Private yoga sessions are available for children, adolscents and adults. Each session is tailored to you. If you’ve never done yoga before, we’ll start with some breathing practices and work through some fundamental yoga postures, alignment and progress the practice from there. No rush, no pressure. Each class is slightly different depending on how you’re feeling and what you’d like to get out of it.
Why book a 1-2-1 yoga class?
If you’d like to:
• develop your existing practice and clarify alignment principles
• have a 1-1 before starting regular classes
• work therapeutically according to your needs
• learn more about relaxation techniques
I offer children with additional needs (SEND/mental/emotional/physical) private yoga sessions – these can be at home (depending on where and when) or in a studio.
- Wednesdays 12.30pm-5.30pm at The Body Mind Agency, Leeds
- Thursdays 5-5.30 & 7-9pm at Love Yoga Leeds
- Fridays 12-2pm Saltaire
Please contact me for more information.
