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When this happens, it's usually because the owner only shared it with a small group of people, changed who can see it, or it's been deleted.Winter Yin - classes running until mid March
Tuesdays online 8.30-9.30pm at The Wee Retreat
Wednesdays in person 11am-12pm at Cafe Yoga Horsforth
Fortnightly on Thursdays in person 7.30-8.30pm at Well House Rawdon
Friday in person and online 10.45-11.45am at Heather Yoga
Winter seasonal flow 6.15-7.15pm Wednesdays @Feel Good Hub - Yoga Pilates & Wellbeing Events
Joins us for some winter wellness and nourishment.
#mentalhealth #stressmanagement #Health #energyflow #seasonalhealth #livingseasonally #winter #winterwellness #yogacommunity #YogaPractice #WinterWellbeing #winteryoga #connection #localyogaclasses #yogatimetable
Winter light
Winter quiet
Winter stillness
Winter reading
Winter nourishment
Winter
Stay warm stay cosy hibernate
Winter is the time for hunkering down with warm tea and hot chocolate under a blanket.
Welcome the quiet and stillness of winter and all it offers.
#winter #hibernation #WinterWarmth #winterwellness #winternourishment #stillness #quiet
Join me on Sat 1 Feb for our winter mini retreat at Heather Yoga 3-6pm with the option to stay for dinner afterwards.
Book via Heather Yoga. Suitable for all practitioners.
"Debs retreat days are the perfect way to escape the rush of daily life in a beautiful tranquil setting. Flowing to soothing music, yin, meditation and Nidra that is all accessible to different levels of practice. Debs is a welcoming and friendly teacher who shares her knowledge of seasonal yoga and qigong. I left feeling totally relaxed and recharged!"
#YogaPractice #yogacommunity #wellness #livingseasonally #weekendretreat #seasonalhealth #shipleyyoga #winter #winteryoga #winteryogaretreat #winterwellness #WinterWellbeing #meditationforwellbeing
