Can't believe it's Sept already! Getting ready for our spooky Halloween family yoga - bookings open now!
#Halloween #halloweenyoga #familyyoga#HalloweenFun #saltaire #kidsyoga #kidsdressup #creativeyoga
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When this happens, it's usually because the owner only shared it with a small group of people, changed who can see it, or it's been deleted.Qigong is a wonderful practice to reconnect with yourself.
Our summer practice is 13 July at Heather Yoga - all welcome. Please book via studio website www.heatheryoga.co.uk/workshops/
This is a standing practice but can be done on a chair as well.
"I walked out of the class with a new body. Everything felt smoothed out and connected. It was absolutely fabulous and then I went to bed at 9 and slept almost 11 hours. Thank you."
#qigongclasses #summerqigong #qigong #saltaire #saltaireyoga #localyogaclass #connection #breath #movemtn #wellbeing
Fancy some family yoga? It's a fab way for the family to do something together.
"I love taking part in family yoga with my daughter as Debs always makes it some kind of magical adventure which is fun for adult & child alike. It's an opportunity to engage with each other in a different way and teaches really useful relaxation techniques. Would highly recommend to anyone."
Our summer sessions are:
6 July at Well House Rawdon and13 July at Heather Yoga - all welcome.
Please book via studio websites
www.wellhouserawdon.co.uk/classes
www.heatheryoga.co.uk/workshops/
"Almost everything will work again if you unplug it for a few minutes, including you."
Anne Lamott
Join me at Cafe Yoga Horsforth Thurs 11 July 8-9.30pm for a summer yin practice. All welcome.
Bookings made via studio website www.cafeyogahorsforth.co.uk
#yin #yinyoga #YogaPractice #summeryoga #timeout #recharged #horsforth #localyogaclasses #seasonalyoga #seasonal
