Wellbeing Yoga for Parents/Carers/Guardians for children with SEND and/or SEMH (no diagnosis needed).
No yoga experience necessary.
A warm welcome awaits you.
£10 per week if booked by term. £13 drop in.
"I have now found a new fabulous hobby thanks to Debs. Debs creates a calm, safe space and invites us to make every session our own by allowing us to do just what we need on that particular day or time. Being a parent/carer means needing time for yourself and, quiet time, peace and relaxation and Debs creates this in her sessions. I am so grateful to have found these classes. They restore my energy and peace for the week ahead. Thank you Debs."
To book contact debs@yogawithdebs.org.uk
#wellbeing #SEND #SEMH #yoga #yogaforwellbeing #timeout #relaxation
Yoga can be for everybody. It's not about handstands or touching your toes. It's about mind, body connection, compassion, acceptance, authenticity and presence.
This is where you'll find me this week and what I offer. I hope to see you somewhere soon.
Do reach out for more info or if you have question
Really excited to be launching this after half term.
We know teens are struggling - schoolwork, exam pressure, bullying - offline and online, social pressures and lots more...
This 5 week course is for them.
A place for them to be as they are with no demands or questions. No criticism or judgement.
A place they can learn tools and techniques I wish I had had as a teen growing up....
Contact www.instagram.com/headingleytribe/ to book your place now. Bookings close 18 Feb.
join us SNAPS this Saturday!
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